On The Journey With You
Welcome to Spirit to Mat, where yoga teacher Brittany Geis offers her in-person teaching schedule, information on how to book a private session with her, and offerings such as wellness retreats, trainings, and workshops.
Kula (community) is everything to Brittany and her desire is to help her students connect to their inner light and be a catalyst for change on their own path of Self-Discovery.
This path is motivated by her own inward journey and finding tranquility when coming to her yoga mat. Brittany believes that “Every body is a yoga body,” and that yoga is a come as you are practice. We learn to control the breath to control the mind and rediscover ourselves every time our spirit comes to the mat.
Lokah Samastah Sukhino Bhavantu
“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
Hear from Brittany’s students